Chair Workout for Men~Easy Fit 1.0.1

Fast Builder Limited ❘ Freeware ❘
iOS
av 26 röster

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1.0.1 Säkert att installera

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The Chair Workout for Men~Easy Fit app presents a well-curated fitness solution specifically designed for older men. It facilitates a series of low-impact chair exercises aimed at enhancing physical fitness while effectively promoting fat loss and muscle growth, all within the convenience of the user's home environment.

This application caters to individuals who may be at the beginning of their fitness journeys or are seeking a gentle yet impactful workout routine that integrates seamlessly into their daily lives. Remarkably, users can engage in effective workouts in just 7 minutes a day, providing an opportunity to boost metabolism and witness tangible results without the need for a gym setting.

The highlighted benefits of the Chair Workout for Men~Easy Fit include:
<ol>
 <li>Targeted for Older Men - Specifically designed to enhance strength, flexibility, and balance from the comfort of a chair.</li>
 <li>Gentle Yet Effective - Exercises are constructed to be low-impact, minimizing risk on joints while actively addressing core areas like belly fat and muscle toning.</li>
 <li>Concise Daily Workouts - Short, effective routines that seamlessly fit into any schedule, geared towards delivering swift and perceptible outcomes.</li>
 <li>Step-by-Step Instructions - Provides clear guidance through easy-to-follow instructions and engaging videos, promoting safe exercise practices.</li>
 <li>Tailored Workout Plans - Users receive personalized routines that reflect individual fitness levels and goals.</li>
 <li>Progress Tracking - Encourages motivation by allowing users to monitor milestones and celebrate progress along their fitness journey.</li>
</ol>

The operational functionality encompasses the following steps:
<ul>
 <li>Set Your Goal - Define whether your objectives are related to weight loss, muscle gain, flexibility improvement, or recovery.</li>
 <li>Select Your Focus Area - Choose to concentrate on various body parts such as the core, arms, chest, or adopt a full-body routine.</li>
 <li>Input Personal Data - Enter age, gender, height, weight, and fitness level for tailored recommendations.</li>
 <li>Receive Your Customized Plan - Obtain a personalized workout regimen aligned with your unique profile and aspirations.</li>
 <li>Track Progress to Stay Motivated - Monitor your achievements from waist reduction to muscle strengthening; receive daily reminders to maintain adherence to your routine.</li>
</ul>

A subscription option is available for users wishing to unlock comprehensive access to all features. The 7M Supporter subscription will auto-renew unless canceled in your iTunes Account Settings at least 24 hours prior to the end of the current term. Users should be aware that charges apply upon confirmation of purchase.

Please note that this app is intended solely for informational purposes. Consultation with a healthcare professional is recommended before commencing any new fitness program.

<a href="https://www.workoutinc.net/terms-of-use">Terms of Use</a>
<a href="https://www.workoutinc.net/privacy-policy">Privacy Policy</a>

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Besläktad

7 Min Chair Yoga for Seniors

7min Chair Yoga for Seniors is a meticulously crafted app that offers a comprehensive 30-day chair yoga journey tailored specifically for seniors.

Chair workout for men

Are you in search of an efficient way to exercise from the comfort of your home? Introducing the Chair Workout app, specially crafted for gentlemen, older adults, and individuals who seek to maintain their fitness levels within the …

Chair Yoga for Seniors

Chair Yoga for Seniors aims to provide the benefits of yoga tailored for seniors, all from the comfort and safety of a chair.

Chair Yoga for Seniors app!

Welcome to a unique app designed to introduce the benefits of chair yoga to a diverse audience, regardless of age or fitness level.

Easy Chair Workout For Men

The Easy Chair Workout For Men app serves as a practical fitness tool for individuals aiming to enhance their strength, stamina, and overall wellness from the comfort of their home.

Fitness AI Gym Workout Planner

Work out at home or at the gym with FitnessAI's advanced training algorithm, which guides you through the ideal set, rep, and weight combinations to help you achieve your fitness goals.

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